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Trainers

Certified Powerlab Fitness trainers will prepare an individual fitness program, for our mebers to reach their fitness goals faster and maximize training effect.

Senior coach

Natālija Gailāne

C coach category. Category C certificate in aerobics and U-shu sports. Tai Chi – European champion. Professional coach position since 2015. Sport and healthy, active lifestyle influencer for more than 15 years. Specializations: Private trainer Group lessons / Chinese movement art Tai Chi / Manual muscle test / Myofascial release / Back Health / Functional Training / Stretching Nutritionist / Children’s Fitness / Rehabilitation / Weight adjustment

Category B coach

Antons Nemess

Certified category B coach. As a professional coach for 6 years. In the field of sports and fitness for more than 10 years. Specializations: Private trainer / Group classes / TRX suspension systems / Strength Training / Functional Training / Gym / Kids Fitness / Rehabilitation / Medical Tape

Category C coach

Alina Alohina

Certified category C trainer. As a professional coach for 6 years. In the field of sports and fitness for more than 15 years. Specializations: Private trainer / Group Lessons / Circuit Training / Gym / ABS & Step / TRX / Children’s fitness Weight correction

Instructor

Marat Damlamajan

Third level private trainer, fitness instructor. First level judo coach at IJF Academy, London. Judo sports professional. Experience as a professional coach for more than 15 years. In the field of sports and fitness for more than 25 years. Specializations: Private trainer Group Classes / High intensity interval training (HIIT) / Gym classes / Functional trainings / CrossFit / children’s fitness classes

Category B coach

Solvita Ļeļeva

Certified category B trainer. European and World Champion, Vice-Champion in Athletics – Sprint and Long Jump. Professional coach for 25 years. In the field of sports and fitness for more than 30 years. Specializations: Private Coach Group Lessons / Body toning / Circuit Training / Total Body Workout / Medical Tape / ABS & Step / TRX / suspension systems / Pilates / Stretching / Water Aerobics / Classes for pregnant women

Category B coach

Natālija Tihomirova

Certified category B trainer. Certified Zumba teacher. Art gymnastics professional. As a professional coach for 4 years. In the field of sports and fitness for more than 15 years. Specializations: Private trainer / Group lessons / Zumba / Deep stretching / ABS & Step / Children’s fitness

Category B specialist

Anna Filipova

Certified category B coach. Professional coach for over 2 years. In the field of sports and fitness for more than 5 years. Specializations: Personal trainer / Group Lessons / Body toning / Circuit Training / Pilates / Stretching / Kids Fitness / Medical Tape

Instructor

Karina Krilova

Instructor. Polestar Pilates movement specialist. Professional dancer. Professional coach for 2 years. In the field of sports and fitness for more than 20 years. Specializations: Private trainer / Group classes / Pilates / Pilates trainer / Yoga Stretching / Rehabilitation / Body toning

Instructor

Olena Vinvalka

Master of sports in artistic gymnastics. Participant in international fitness conferences As a professional coach for more than 20 years. In the field of sports and fitness for more than 30 years. Specializations: Private trainer / Group Lessons / Circuit Training / ABS & Step / TRX suspension systems / Deep Stretching / Yoga / Water aerobics / Water aerobics for pregnant women / Gym

Category C sports specialist

Inga Zemlinska

Category C sports specialist in fitness. Top level water aerobics trainer. Professional coach for 20 years. In the field of sports and fitness for more than 25 years. Specializations: Private trainer / Group Classes / Water Aerobics / Water Trampolines / Water aerobics for pregnant women

Instructor

Dmitry Shakov

Top level water aerobics trainer. Professional coach for 25 years. In the field of sports and fitness for more than 25 years. Specializations: Private trainer / Group Classes / Water Aerobics / Intensive water aerobics / Water aerobics for slimming

Instructor

Konstantin Golenkov

Professional karate master. Professional coach for 15 years. In the field of sports and fitness for more than 25 years. Private trainer / Group Lessons / Boxing / Kickboxing / Children’s boxing / High intensity interval training (HIIT) / Gym / Functional Workouts / Kids Fitness

Category B coach

Raitis Daugelis

Certified category B coach. Latvian champion in ice hockey. Professional coach for 7 years. In the field of sports and fitness for more than 15 years. Specializations: Private trainer / Group Lessons / Boot Camp / Circuit training / EMS / Gym / ABS & Step / TRX / suspension system / Children’s fitness

Physiotherapist

Julia Tomilina

Certified physiotherapist. Polestar Pilates movement specialist. As a professional coach for 10 years. In the field of sports and fitness for more than 25 years. Private trainer / Group classes / Pilates / Posture and scoliosis correction / Postpartum Recovery / Special Back Rehabilitation