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Trainers

Certified Powerlab Fitness trainers will prepare an individual fitness program, for our mebers to reach their fitness goals faster and maximize training effect.

Senior Trainer

Natālija Gailāne

Natalia has a higher education in nutrition science, a C category sports certificates in aerobics and u-shu. European Champion in Tai Chi. Specialist in Massage Therapy and Manual Tech. In sports and fitness, Natalia is over 15 years. Cheerful, creative, determined and loving. Motto – “Be Active, Be Strong, Enjoy Every Minute”

Trainer

Antons Nemess

Anton is a graduate of Riga Stradins University, a health sports specialist and a Category B trainer. He has completed his professional training with a TRX Trainer Certificate and as a “K-teiping pro therapist”. Professionally engaged in rowing sports.

Trainer

Alina Alohina

Alina is a health sports expert and believes that sticking to a certain regime can help you achieve a specific goal in life as well as in sports. Exercising regularly will achieve an excellent result, the key is don’t slow down on progress, and the result is guaranteed.

Trainer

Marat Damlamajan

Marat is a multiple winner of Latvian championships and international tournaments and medal winner in judo and sambo battles. Participant in the European and World Championships. More than 25 years in sports. Graduate of sports education in London – “Level 2 Diploma in Fitness Instructing & Level 1 Judo Instructor at IJF Academy”. In addition to the certificate – “Move in group Training Program”. Movement is life! «Mens sana in corpore sano!»

Trainer

Solvita Ļeļeva

Solvita is a Masters in Sports Education with a “B” class trainer certificate and many years of experience in group and individual trainings. Professional sports experience Latvian, Baltic, European and World champion and vice champion in athletics Masters competitions in sprint disciplines and long jump. Professional motto: “Beautiful, healthy, well-groomed and trained body is the greatest wealth of every person”

Trainer

Natālija Tihomirova

Natalija has received Bachelor’s degree in Health Sport , as well as Category B trainer and ZUMBA instructor certificate. 5 years Natalija has been aesthetic gymnastic team member of RSU (Riga Stradins University) and is Master of Sports in artistic gymnastics. In sports and fitness Natalija is already more than 15 years. Professional motto: “Be in friendship with sport – be healthy!”