These exercises are meant for detailed muscle exploration, especially focusing on the deep muscles, as well as the flexibility of core, joints, improving posture, helping to maintain healthy weight etc.
Medical studies have proven the rehabilitation aspect of Pilates – it has efficiently helped in pain relief and making the body free from nervous tensions. These exercises improve sleep quality and helps to reduce stress and anxiety accumulated throughout the day and gives energy boost.
This system is safe and suitable for everyone, regardless of their gender, body type, endurance etc.
Information & Reservation:
+371 67771411
Baltic Beach Hotel & SPA will offer you, friends, a real Dolce Vita. Sun, sea, delicious food and friendly people. I really enjoy coming back to the hotel again and again. Whether it's hosting an event, filming a show or just hanging out, I always feel welcome here.
One of the best hotel in Latvia and Baltic states ! Best foot, best service, best location, best view. Very good SPA !
Nice hotel to spent time in SPA. Rooms are good, location is near sea. Barmens are friendly and prepeared a great coctail.
Very good SPA, amazing treatments, good rooms tasty food and helpful service. We enjoyed a lot.
I don’t even know where the best place is. (in Latvia) It seemed expensive when making the reservation, but it was worth it. The kitchen is super, the interior is beautiful, the baths are fresh and hot.
Paldies, reģistratūras meitenes ir ļoti laipnas.⭐️⭐️⭐️⭐️⭐️. Baseinā ir ļoti patīkama atmosfēra. Un vissvarīgākais, nav jūtams hlors.
